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Combating Stress

Take Care of Yourself

College is a stressful time.  Not only are you dealing with instructors, tests, quizzes, papers, and other class related stressors, you are also dealing with personal, financial, and emotional issues as well. This LibGuide lists some ways to combat stress, where to find resources, and links to places where you can receive help. If you are feeling overwhelmed we strongly encourage you to seek help.  College should be a time for fun, learning, and exploration, don't let stress or anxiety rob you of this wonderful experience 

What is Stress?

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